Yesterday, we got a little taste of spring as the high was in the 60s!
I made it outside for a nice long run of 8 miles. I met with the Run the Bluegrass training group and we ran on the Brighton Rail Trail to Deerhaven on a nice out and back path. It was a beautiful day and I was so thankful to be outside.
I've been feeling a little lethargic since donating blood last weekend, but I'm really happy that I was able to get in 8 miles at my regular long run pace! I think I started off a little faster than I should have, but in the end I had a great run.
It was finally nice enough outside that I even wanted some post long run froyo! My favorite!
I can't wait for warmer temps to stay permanently!
Enjoy your weekend friends!