Monday Motivation

I need some motivation today. I slept in till 5:30 this morning. I know that doesn't really sound like sleeping in, but when you normally get up at 4:45am, it is. Trust me. Even though I got up late, I still managed to fit in some yoga before heading to work. I missed out on icing my left Achilles' tendon though. It's been feeling kind of funky lately and my favorite athletic trainer and best friend, Beth, recommended icing it regularly. I'll just have to do that when I get home.